I do checkins on most days with ChatGPT to assess my progress and make adjustments.
To ensure I stay focused on the work, this blog will have a delay.
The rest of the website will be updated as changes or discoveries are made.

Jozelle Browne 9/14/25 Jozelle Browne 9/14/25

Day 11 (Sun)

[Stats Only]

Jozelle Browne 9/13/25 Jozelle Browne 9/13/25

Day 10 (Sat)

Like a butterfly

Jozelle Browne 9/12/25 Jozelle Browne 9/12/25

Day 9 (Fri)

Back like we left

Jozelle Browne 9/11/25 Jozelle Browne 9/11/25

Day 8 (Thurs)

[Stats Only]

Jozelle Browne 9/10/25 Jozelle Browne 9/10/25

Day 7 (Wed)

FYSA… Duck has A LOT of fat

Jozelle Browne 9/9/25 Jozelle Browne 9/9/25

Day 6 (Tues)

Where the hell is the protein?!

Jozelle Browne 9/8/25 Jozelle Browne 9/8/25

Day 5 (Mon)

The grace to stay on course

Jozelle Browne 9/7/25 Jozelle Browne 9/7/25

Day 4 (Sun)

FYSA… Rice has A LOT of carbs

Jozelle Browne 9/6/25 Jozelle Browne 9/6/25

Day 3 (Sat)

Welcome to the Team, MacrosFirst!

Jozelle Browne 9/5/25 Jozelle Browne 9/5/25

Day 2 (Fri)

Hot take… Fat is delicious

Jozelle Browne 9/4/25 Jozelle Browne 9/4/25

Day 1 (Thurs)

Back on the horse

Jozelle Browne 9/3/25 Jozelle Browne 9/3/25

Gratitude

Thank you, Body

Behind BrownE EYES